In today’s world, AI has made it possible to access information almost instantly through search engines like Google. However, some questions are more profound and complex, and cannot be easily answered by AI. This is where meditation comes in. Meditation has been practiced for thousands of years and involves focusing the mind on a specific …
Meditate, because Google (and AI) don’t have all the answers Read More »
Happiness is something that every human being strives for. We want to be happy in our personal and professional lives, and we want those around us to be happy too. Positive psychology, a relatively new branch of psychology, is focused on helping people achieve greater levels of happiness and well-being. The art of happiness is …
Your relationship with yourself is one of the most important relationships you will ever have. It sets the tone for all of your other relationships, and it can greatly impact your mental health. In this blog, we’ll discuss why improving your relationship with yourself is important for your mental health and offer some tips for …
Why it’s important for your well being to have a good relationship with yourself Read More »
“You can’t rush your healingDarkness has its teachingsLove is never leaving” Lyrics from Trevor Hall’s song “You can’t rush your healing” Life is full of ups and downs, and it’s common to face difficult and challenging times at some point in our lives. Whether it’s a break-up, losing a loved one, or struggling with a …
“You can’t rush your healing. Darkness has its teachings…” Read More »
